Dubai Yoga: Outdoor Yoga

Image

20150308-170515-61515269.jpg

I am not a yogi but I like to do yoga, I believe yoga must be part of our daily routine. I attended full moon yoga session the other day by the Internet city lake in Dubai. Yoga fest Dubai is arranging these yoga sessions at least once in a month, it is free but if you donate money it goes to some charities. Teachers are all volunteers and they are all amazing, I love to be outside and feel the sun on my face and do yoga. One day I am planning to attend sunrise yoga if I manage to wake up early. I believe in chakra, energy spots in our body and with yoga you can reach these points, I should train myself more about these energy spots, mentally and physically being healthy is very important, yoga helps to achieve both. You can visit yoga fest dubai web site and get detailed info about next session.